12 Week Program

-Week 1 Detox | Week 2-4 Phase 1 | Week 5-8 Phase 2 | Week 9-12 Phase 3


30 Minute Virtual Nutrition Coaching Consult

Current Food Intake Analysis

Monthly Accountability and Support

Personalized Meal Plans

Recipe via Blaisin Fit Go App

Supplement Recommendations 

Meal prepping and Planning Templates

Virtual One-on-One Coaching with Alain Blaise via email/ Messaging

Access to Blaisin Fitness Go App for Fitness/ Meal tracking 

 3 payments of $199